- Practical coping tools
- Client-centred sessions
- Mindfulness and CBT
About Andrew
Andrew Cull, NCPS, offers practical support for people feeling overwhelmed, anxious or unsure how to move forward. He explains things in plain language and focuses on small, achievable steps that fit into daily life. If codependency or persistent worry is wearing someone down, he aims to help them regain a clearer sense of self and steadier mood.
Andrew brings nine years of counselling experience in the United Kingdom. He uses a mix of approaches so sessions can be tailored to what each person needs. Conversations are client-centred and frank, with time spent identifying patterns and testing small changes between meetings.
Sessions often include Cognitive Behavioural Therapy, which looks at how thoughts and behaviours maintain distress, and mindfulness practices to build awareness and calm. He also draws on psychodynamic ideas to notice recurring relationship themes and motivational techniques to support change. The precise combination depends on the person and their goals.
People come to him for a wide range of concerns, from anxiety and depression to relationship and intimacy issues, addictions, grief, ADHD and codependency. He also works with longer-term difficulties such as trauma, attachment and body image struggles. Each plan is practical and focused on what can make life easier now.
To begin, he asks people to complete a short questionnaire that helps match them to the right support. Sessions are arranged according to availability and use a subscription that can be cancelled at any time. International clients may be seen; please confirm current session options before booking.
How Andrew’s approaches translate to online therapy
Client-Centred Therapy places the person's goals and experience at the heart of the work, so sessions focus on what matters most to the individual and grow from their own pace and priorities. Cognitive Behavioural Therapy (CBT) looks at thought and behaviour patterns that keep problems going and gives practical exercises to change them, which can be useful for anxiety, low mood and codependency. Mindfulness Therapy teaches simple attention and breathing practices to help manage stress and improve emotional regulation.Choosing the right approach is part of the work together. The therapist will invite discussion about what feels helpful and adapt methods as understanding develops. Clients are treated as partners in deciding which techniques to try and how quickly to progress.
If you are considering online sessions, confirm the exact session formats before booking as the biography does not list them. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow for shorter check-ins when needed. It also lets people use exercises and worksheets between sessions and brings therapeutic tools directly into day-to-day routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What problems does he help with?
He works with stress, anxiety, depression and many related concerns such as codependency, addiction and grief. Relationship and intimacy issues, ADHD and trauma are also within his focus.
What is his therapeutic style?
Sessions are client-centred and practical. He blends CBT, mindfulness and psychodynamic ideas to suit each person's needs.
How much experience does he have?
He has nine years of counselling experience working with a variety of emotional and relational issues.
Where is he based and what credential does he hold?
He practices in the United Kingdom and uses the credential NCPS as part of his professional listing.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.