- Focus on relationships
- Practical coping skills
- 14 years experience
About Andrea
Andrea Vrentas is a Licensed Professional Counselor (LPC) in Texas with 14 years of clinical experience. She helps people manage stress, anxiety, depression, and low self-esteem while supporting those facing relationship struggles and the effects of trauma and abuse. Andrea aims to build a calm, nonjudgmental space where people can speak honestly and begin to make meaningful changes.
She focuses on practical steps that fit everyday life. Sessions often include talking through patterns, identifying goals, and trying small changes that can lead to better routines and clearer thinking. Andrea also supports clients dealing with grief, parenting strain, career transitions, and mood-related concerns like bipolar disorder.
Her work pays attention to past and present relationships, including attachment, abandonment, and family-of-origin issues. She also addresses codependency, communication problems, and isolation by helping people set boundaries and strengthen self-respect. Andrea brings a steady, encouraging presence while helping clients recognize patterns that keep them stuck.
Clients can expect straightforward conversation and collaborative problem solving. Andrea encourages taking manageable steps toward healthier habits and clearer priorities. She describes therapy as a team effort aimed at increasing confidence, reducing overwhelm, and improving relationships.
Andrea accepts international clients and conducts sessions from Texas. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule according to her availability.
Therapeutic approaches you can try online
Andrea uses evidence-based therapeutic techniques that focus on real-life change. One approach emphasizes understanding how past relationships shape current patterns, helping people spot attachment and abandonment issues and practice different ways of relating. This helps when codependency or repeating unhealthy relationship cycles are a concern.Another common approach centers on building coping skills for mood and anxiety. That work breaks worries into manageable steps, teaches ways to reduce overwhelm, and helps people try small behavior changes that improve day-to-day functioning. These techniques often help with stress, low mood, and daily routines.
Choosing the right approach is part of the work. The therapist and client review needs, goals, and preferences together and adjust methods along the way. Andrea describes therapy as collaborative, with the client guiding what feels most useful.
If you are interested in online sessions, please confirm the exact session formats before booking because the biography does not list them. Many people find online work helpful for fitting therapy into busy schedules, shortening commutes, and maintaining consistent weekly check-ins. Online sessions can make it easier to attend during work breaks or when travel would otherwise interrupt progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Andrea commonly help with?
She helps people with stress, anxiety, depression, self-esteem, relationship struggles, trauma and abuse, grief, parenting strain, career changes, and mood issues such as bipolar disorder.
What is her general approach in sessions?
Andrea keeps sessions conversational and goal-focused. She works collaboratively to identify patterns, set small goals, and try practical changes that fit daily life.
How much clinical experience does she have?
Andrea has 14 years of professional work experience as a Licensed Professional Counselor.
Which credential and location apply to her practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Can people who live outside the United States work with her?
She accepts international clients. Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before scheduling.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Andrea?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.