- Focus on codependency
- Practical tools
- Gentle listening
About Andrée
Andrée Roberts is a counsellor who helps people manage stress, anxiety, grief and relationship worries. She supports people working through anger, low self-esteem and life changes. Andrée also addresses issues such as parenting strain, sleeping problems, compassion fatigue and ADHD-related challenges. She holds BACP accreditation and practises in the United Kingdom.
Andrée aims to make the first step less daunting. She focuses on creating an open, non-judgemental space where people can talk about what matters to them. Sessions are straightforward and centred on the person's needs rather than jargon or tests.
Her approach blends practical tools and reflective conversation. She draws from client-centred methods to keep the person at the heart of sessions. Cognitive Behavioural Therapy techniques are used to spot unhelpful thinking and try small changes.
Dialectical Behaviour Therapy skills and mindfulness methods are added for managing strong emotions and improving attention in everyday life. Motivational Interviewing supports people who want to tackle stuck patterns or make life changes. Together these methods aim to build skills and clarity, and to reduce overwhelming feelings.
With four years of professional experience, Andrée offers a calm, steady presence for people who want to change how they cope. She works with a wide range of concerns including codependency, attachment issues, and multicultural matters. People can expect practical steps, listening, and gentle challenge to move forward.
How therapeutic approaches shape online work
Client-centred therapy puts the person front and centre. The counsellor follows the person's pace, reflects what they say, and helps them find their own solutions. This approach is useful for building trust and exploring feelings such as grief or emptiness.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses practical exercises and small experiments to reduce anxiety and improve sleep or motivation. Dialectical Behaviour Therapy skills focus on managing intense emotions and tolerating distress with simple coping strategies.
Finding the right approach is part of the process. The counsellor will work with the person to decide which methods fit their goals and preferences. This happens collaboratively, so plans can change as progress is made.
Session formats are not listed in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into everyday life by removing travel time and allowing sessions around work or family commitments. It can also allow shorter check-ins when days are busy or quieter conversations when a camera is not wanted.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does this counsellor help with?
She supports people dealing with stress, anxiety, grief, anger, low self-esteem and life changes. Additional focus areas include codependency, ADHD, attachment issues and cultural concerns.
How would you describe the therapist's style?
The style is warm and client-centred with practical steps added as needed. Conversations are intended to be open and non-judgemental while exploring small, manageable changes.
What sort of professional background does she have?
She has four years of professional experience working with a variety of emotional and behavioural concerns. Her background includes supporting people through grief, parenting strain, and relationship worries.
Which credential and region are listed?
Andrée holds BACP accreditation and practises in the United Kingdom.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.