- Calm focused support
- Values and action
- Skill based work
About Amy
Amy Nicolazzo is a licensed professional counselor clinical (LPCC) practicing in Ohio with 24 years of experience. She focuses on stress, anxiety, addiction concerns, self-esteem, and depression. She encourages people who feel stuck to take the first step and reach out for support.
In sessions she aims to create an open, nonjudgmental space where people can name difficult thoughts and feelings. Conversations are practical and straightforward. She helps people notice patterns that keep them stuck and practices skills that can ease daily strain.
Her background includes work with trauma, grief, anger, and relationship concerns. She also pays attention to family of origin issues, codependency, abandonment, and control struggles when they come up in therapy. This range lets her pull from different approaches to match what each person needs.
Amy uses a mix of methods such as cognitive behavioral techniques and client-centered listening. Mindfulness and acceptance-based ideas are woven in to help people tolerate strong emotions and choose actions that match their values. Dialectical skills and existential perspectives inform work with intense mood shifts or questions about meaning.
Sessions are aimed at clear, manageable steps rather than long talks that go nowhere. People who want to work on coping skills, mood regulation, or rebuilding confidence may find this approach useful. Amy invites you to begin by taking the small step of reaching out.
Approaches that guide online work and choice
Amy blends practical methods that help people notice what matters and change what gets in the way. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and teaches skills to challenge unhelpful thinking and try new behaviors. Acceptance and Commitment Therapy (ACT) emphasizes noticing inner experience, clarifying personal values, and taking committed action even when feelings are difficult. Dialectical Behavior Therapy (DBT) offers concrete skills for regulating intense emotions, improving distress tolerance, and handling interpersonal conflict.Choosing a method is a collaborative process. The therapist will discuss goals, try out approaches, and adapt based on what feels useful. Clients and the therapist work together to find the best fit rather than sticking rigidly to a single model.
If you are considering online sessions, confirm the specific session options before booking since formats were not detailed in the biography. Online work can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. It can also let people practice skills between sessions in their usual routines. Licensed professionals often use these benefits to keep therapy practical and relevant to everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does she help with?
Amy helps with stress, anxiety, addictions, self-esteem, depression, and coping with life changes. She also addresses trauma, grief, anger, and relationship-related stress.
What is her therapy style like?
Her style is direct and nonjudgmental. Sessions focus on practical skills, noticing unhelpful patterns, and taking small steps toward change.
How much clinical experience does she have?
She has 24 years of professional experience working with a range of mood and behavior concerns. That background informs a steady, experienced approach in sessions.
What are her credentials and where is she located?
She is an LPCC, licensed in Ohio. Her credential is listed as OH LPCC in professional records.
Which languages are supported?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, as formats were not specified in the biography. Please check the platform or contact the practice to confirm how sessions are offered.
How does pricing work?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.