- Collaborative approach
- Focus on goals
- Direct honest feedback
About Amy
Amy Farkas is a licensed marriage and family therapist who aims to help people who feel stuck, overwhelmed, or unsure where to turn. She uses a direct, respectful style and listens closely while offering honest feedback. Amy presents herself as calm and straightforward and encourages people to ask questions during the first contacts.
Amy draws on about 15 years of clinical experience and holds a California LMFT license. She helps people facing anxiety, depression, grief, and big life changes. She also supports those dealing with addictions, impulsivity, low self-esteem, and problems tied to family of origin. Codependency and communication problems are included among the issues she commonly addresses.
Her approach blends practical conversation and deeper exploration. She uses client-centered methods to focus on what matters most to each person. She also uses motivational interviewing to help people find reasons to change and solution-focused ideas to set short-term goals.
Sessions tend to be collaborative and goal-oriented while still leaving space to talk about painful feelings. Amy offers clear observations alongside encouragement, and she helps clients build small steps that fit their life. She emphasizes respect, sensitivity, and straightforward feedback throughout the work.
People considering therapy are invited to reach out and ask about scheduling and next steps. The first step is a short matching questionnaire and scheduling according to availability. Amy notes that she offers daytime sessions and that video may be possible on request.
Approaches for online sessions and practical support
Amy commonly uses client-centered methods and motivational interviewing to guide online work. Client-centered Therapy focuses on listening closely and following the person’s lead, which helps when someone needs a space to talk through feelings and make sense of tough situations. Motivational Interviewing helps people identify their own reasons to change and build small, realistic steps toward new habits or recovery.Finding the right approach is part of the process. The therapist will work together with each person to choose techniques that fit their goals and preferences. That collaboration includes checking in about what feels useful and adjusting the plan as needed.
Confirm the available session formats before booking since the biography does not list specific options. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when a full session is not practical. It also lets people focus on goals like managing anxiety, addressing addiction-related behaviors, or improving communication while keeping therapy aligned with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Amy works with anxiety, depression, grief, and stress. She also helps with addictions, codependency, self-esteem, relationship and workplace issues.
What is Amy's general therapy style?
She uses a respectful, straightforward style that combines listening with honest feedback. Sessions are collaborative and aim to set practical steps toward change.
How much clinical experience does she have?
Amy has about 15 years of professional experience supporting people through life transitions, motivation struggles, and mood concerns.
What credentials and region are associated with this therapist?
She holds an LMFT credential, listed as a California LMFT, and practices in California.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking since formats are not fully specified in the biography.
How are costs handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.