- Person-centered
- Skill oriented
- Goal driven
About Amy
Amy Creason is a Licensed Professional Counselor (LPC) based in Missouri who focuses on practical, person-centered care. She frames therapy as a partnership and helps people set goals, learn coping skills, and better manage stress, anxiety, addictions, or life changes. Amy brings ten years of experience and a straightforward style to sessions.
She holds a Master of Science degree in Counseling Psychology and a post-master’s veteran behavioral health certificate. Over the past decade she has worked with a wide range of concerns including depression, bipolar conditions, substance use, anger, and crisis situations. Her background includes work on family conflict, goal setting, and helping people who want to optimize their mental health.
Amy describes her approach as warm and accepting. She starts by listening and then helps people build skills that match their goals. Cognitive-behavioral ideas, dialectical behavior techniques, motivational interviewing, and mindfulness strategies are used as tools rather than rules. Sessions include both skills practice and conversational reflection.
Many clients come to address relationship strain, parenting stress, caregiver fatigue, grief, or codependency patterns. She also supports people facing career transitions, fertility stress, first responder pressures, and body image concerns. The focus is on small, usable changes that help day-to-day functioning.
Therapy with Amy emphasizes collaboration. She and the client work together to set priorities and track progress. People who prefer a calm, practical approach that mixes talk and skill-building often find this style helpful.
Approaches for online work and practical skill building
Amy uses client-centered methods to create a collaborative space where the client's goals come first. This approach focuses on listening, reflecting, and helping people decide what matters most in therapy and daily life.She also draws on cognitive behavioral therapy to identify unhelpful thinking and try new behaviors. CBT helps people break problems into manageable steps and learn concrete skills for anxiety, depression, and stress. Dialectical behavior therapy techniques are used for emotional regulation and coping skills when feelings feel overwhelming. DBT-style strategies teach distress tolerance, emotion regulation, and clearer communication.
Finding the right approach is part of the work. Amy will discuss options and tailor methods to fit each person's needs, goals, and preferences. She invites clients to give feedback so the plan can be adjusted over time.
The original biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt these approaches to remote sessions while focusing on practical skills and measurable goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does Amy address?
Amy works with stress, anxiety, addictions, depression, ADHD, trauma and abuse, grief, and related issues like codependency and relationship strain.
What is Amy's therapeutic style?
She uses a partnership model that combines talk therapy with practical skill building, drawing on cognitive-behavioral ideas, dialectical behavior techniques, motivational interviewing, and mindfulness.
How much experience does she have?
She has ten years of clinical experience and has worked across a wide spectrum of client concerns including crisis intervention and substance use.
What credentials and region are listed?
Amy is a Licensed Professional Counselor (LPC) practicing in Missouri and holds a Master of Science degree in Counseling Psychology plus a post-master's veteran behavioral health certificate.
In what language are sessions offered?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.