- Codependency support
- Attachment focus
- Skills for anxiety
About Amy
Amy Aniyeloye is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, relationship strain, trauma, and addiction. She supports clients dealing with codependency, grief, parenting challenges, career pressure, and identity concerns. Her style is warm and nonjudgmental, aimed at helping people feel understood and more in control of their choices.
Amy focuses on practical skills as well as personal insight. Sessions often include time to talk through recent problems, learn coping skills, and practice communication strategies. She draws on several therapy approaches to match what each person needs in the moment.
Her background spans 13 years of clinical experience in Texas and Arkansas as a licensed counselor. That experience includes supporting people through major life changes, complicated grief, and questions around intimacy and boundaries. She emphasizes steady progress over quick fixes.
In the therapy room she works collaboratively, helping clients set goals and try concrete steps toward them. Amy pays attention to attachment patterns and how they show up in relationships and self-worth. She also uses tools that help manage overwhelming feelings and reduce unhelpful thinking.
People who come to Amy can expect a respectful space to make sense of their experiences. The work blends emotional insight with practical strategies, with an aim toward more effective coping and clearer communication. She supports clients as they practice new ways of relating to themselves and others.
How Amy's approaches guide online therapy
Amy uses Attachment-Based Therapy to look at how early relationship patterns influence current connections and self-worth. This approach helps people notice why they react certain ways with others and try new, healthier ways of relating.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test them with practical experiments. CBT is useful for anxiety, depression, and changing behaviors that get in the way of daily life.
Finding the right approach is part of the work together. Amy will talk with each person about their goals and preferences and try methods that fit those needs. The process is collaborative and may combine elements from different approaches to match what helps most.
If you are considering online therapy, check which session formats the therapist currently offers before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people choose options that match their energy level, such as an audio visit when video feels tiring. Confirm the specific session options available when you schedule so you can pick what works best for your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Texas, Arkansas
Languages
English
Frequently asked questions
What concerns does Amy help with?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, codependency, addictions, grief, parenting strains, and related concerns.
How would you describe her approach in sessions?
Her style is collaborative and client-centered, mixing emotional exploration with practical skills like communication strategies and coping techniques.
What is her professional background?
She has 13 years of clinical experience working with adults through life transitions, trauma recovery, and relationship challenges.
What credentials and region should I know about?
She holds the LPC credential and is licensed in Texas and Arkansas, and she practices from Texas.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.