- Focus on codependency
- Practical coping steps
- Warm reflective approach
About Amie
Amie Carson is a counsellor based in the United Kingdom who focuses on helping people facing stress, anxiety, relationship strain, grief, low self-esteem and depression. She works in a way that aims to make sense of difficult feelings and find manageable steps forward. Amie uses straightforward talking, practical strategies and gentle reflection to help people feel steadier day to day.
Amie is a member of the British Association for Counselling and Psychotherapy, BACP. She trained as an integrative counsellor and draws on several ways of working rather than a single technique. That means sessions can include gentle reflection, emotion-focused discussion, practical tasks between meetings, and thinking about how early relationships affect current patterns.
Over five years she has supported people through grief, life transitions, workplace stress and challenges linked to illness and fertility. She also has experience with adoption and foster care matters, attachment concerns, body image, and codependency. Amie completed a foundation course with the British Infertility Counselling Association and brings that knowledge into relevant conversations.
In sessions she treats the person rather than labels. She aims to help clients notice strengths and take small, achievable steps. Work is collaborative - the person sets the pace and Amie offers tools and listening to help them reach their goals.
If someone would like to start, they are invited to use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
How Amie’s approaches translate to online therapy
Attachment-Based Therapy looks at how early relationships shape how people connect and cope now. It helps when long-standing patterns cause anxiety in close relationships or when codependency is present. Client-Centred Therapy focuses on providing a supportive space where the person’s experience is heard and respected; it suits people who need someone to reflect their thoughts and feelings without judgement. Cognitive Behavioural Therapy, or CBT, uses practical strategies to spot unhelpful thinking and test small behavioural changes; this can be useful for anxiety, low mood and stress.Finding the right approach is part of the work. Amie will talk with each person about their needs, goals and preferences and then choose ways of working together. That decision is collaborative and can change as therapy progresses, so the plan can be adjusted if something isn’t helping.
The main practical benefit of remote sessions is making therapy fit more easily into everyday life. Online options can reduce travel time, allow appointments around work or caring duties and make it simpler to have shorter check-ins when needed. If you want to know which session formats are currently offered, please confirm the available options before booking so you can pick what suits your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Amie commonly help with?
She supports people dealing with stress, anxiety, relationship strain, grief, low self-esteem and depression. Additional areas include codependency, attachment issues, fertility concerns and caregiver stress.
What is her therapeutic style like?
Her approach is integrative and person-centred, combining talking, reflection and practical strategies. Sessions often involve exploring patterns from past relationships alongside small tasks to try between meetings.
What background does she bring to therapy?
Amie has five years of professional experience and has worked with people facing grief, life transitions, workplace stress and health-related challenges. She also completed a foundation course with the British Infertility Counselling Association.
What credential does she hold and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.