Amaranta Penate-Marty, LPC | Therapist in Texas

Bilingual English Spanish
Focus on thinking and behavior
Emphasis on acceptance

About Amaranta

Amaranta Penate-Marty is a bilingual Licensed Professional Counselor (LPC) who describes therapy as a calling. She helps people notice how their thinking affects emotions and behavior, and guides small changes that can lead to better day-to-day life. She works in both English and Spanish and practices in Texas.

With 11 years of experience, she draws on several practical approaches. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and adjust behavior. She includes Dialectical Behavior Therapy skills for managing strong emotions and Mindfulness Therapy to build present-moment awareness. Narrative and Solution-Focused ideas also show up in sessions when they fit a person’s goals.

Amaranta has a background working with trauma, grief, depression, anxiety, and substance-related concerns. She also helps people facing relationship strain, parenting stress, caregiver fatigue, and questions about identity including LGBT issues. Additional focus areas include codependency, attachment concerns, and challenges around adoption and blended families.

Her style is adaptive and down-to-earth. She treats each person as an individual and adjusts the approach to match what they need. She emphasizes acceptance as a starting point and works collaboratively to set manageable goals.

For people ready to try therapy, she asks for a small time investment and a willingness to look at thinking patterns. The process begins by answering a brief questionnaire and scheduling a session through the Start Therapy flow.

How her approaches translate to online therapy

Amaranta commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills in her work. Cognitive Behavioral Therapy looks at specific thoughts and actions, and uses simple exercises to test new ways of thinking. This can help with anxiety, low mood, and stressful thinking patterns. DBT skills focus on emotion regulation and distress tolerance, giving concrete tools to manage intense feelings and reduce impulsive reactions.

Finding the right approach is part of the process. She collaborates with each person to pick methods that fit their goals and daily life. Together they try techniques, review what helps, and adjust the plan over time so it feels useful and manageable.

If you are considering online therapy, check the session options before booking to confirm how she currently meets virtually. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people continue care across time zones when arrangements are agreed on. Amaranta will discuss how to shape sessions so they work with your routines and needs.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Depression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issues Blended family issuesBody imageCaregiver issues and stress Codependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personality Divorce and separation Domestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelity Isolation / loneliness JealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Credentials

Texas

Languages

English, Spanish

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. Other focuses include relationship and parenting issues, caregiver stress, codependency, and identity concerns such as LGBT topics.

What is her general therapy style?

She uses a practical, down-to-earth approach that adapts to each person. Sessions focus on how thoughts influence feelings and behaviors while building emotion regulation and mindful awareness.

How long has she been practicing?

She has 11 years of professional experience in counseling and psychotherapy.

What credentials and region are associated with this therapist?

She is a Licensed Professional Counselor, LPC, practicing in Texas.

Which languages are supported for sessions?

Sessions are offered in English and Spanish.

Can people outside the U.S. work with her?

She accepts international clients. Confirm scheduling options and time zone compatibility before booking.

How does her pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin a therapy relationship?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.