- Trauma informed
- Skills focused
- Values centered
About Alyse
Alyse Walker is a Licensed Professional Counselor (LPC) with nine years of experience helping people through hard moments. She focuses on clear, practical support for stress, anxiety, depression, addictions, trauma, and self-esteem struggles. Her style is collaborative and nonjudgmental, and she aims to meet each person where they are.
She often helps people recover from trauma and abuse and work through grief and shame. She also supports those dealing with relationship stress, communication problems, isolation, and searching for life purpose. Codependency and attachment concerns are part of her work when they come up in sessions.
Alyse uses methods rooted in proven approaches while keeping language plain and direct. Sessions tend to focus on skills you can use between meetings, practical steps to manage emotions, and ways to rebuild confidence. She emphasizes the person’s values and goals when planning care.
She has experience supporting people facing women’s health issues, chronic pain, serious illness such as cancer, and the emotional load of caregiving. Eating and sleeping difficulties, body image, and bipolar and ADHD-related challenges are also within her focus areas. She works from Oklahoma and provides services in English.
People describe her approach as affirming and culturally aware. Her work blends talk, practical strategies, and mindfulness skills to help people make steady progress. To begin, clients follow the site’s matching and scheduling steps to set up an initial session.
How these approaches shape online therapy
Alyse draws on Client-Centered Therapy to build a respectful, person-focused relationship where the client’s values guide the work. This approach helps when someone needs a listening space and collaborative reflection to make sense of their feelings.She also uses Cognitive Behavioral Therapy, which looks at the links between thoughts, behaviors, and emotions. CBT provides practical steps to manage anxiety, depression, and unhelpful patterns by testing thoughts and trying small behavior changes.
Finding the right approach is part of the process. Alyse collaborates with each person to choose methods that fit their goals, needs, and preferences. Together they will try techniques and adjust the plan when something does not feel useful.
Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - shorter check-ins between appointments, sessions that avoid travel time, and the ability to schedule around work or caregiving. Many people find that using skills learned in sessions during everyday routines helps transfer progress into daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What concerns does Alyse commonly address?
She supports people with stress, anxiety, depression, addictions, trauma and abuse, self-esteem, relationship and intimacy issues, grief, and codependency among other concerns.
What is her therapeutic style like?
The approach is collaborative, nonjudgmental, and affirming. Sessions blend talking with practical strategies and mindfulness tools tailored to the person’s goals.
What experience does she bring to sessions?
She has nine years of experience working with a range of challenges including chronic illness, women’s health concerns, caregiving stress, and mood or attention difficulties.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.