- Relationship focus
- Codependency support
- Speaks German
About Allison
Allison Burrell is a Licensed Professional Counselor (LPC) practicing in Texas. She focuses on helping people navigate relationship and intimacy concerns, LGBT matters, anger, anxiety, and codependency. Her style is direct and welcoming, aimed at making the first steps toward change feel manageable.
Allison keeps sessions straightforward and practical. She listens for what matters most, then helps clients set small goals that lead to real changes. Conversations often include strategies to manage stress, improve sleep, and handle strong emotions like anger or impulsivity.
She brings experience working alongside people with intellectual and developmental disabilities and autism. That background informs a patient, adaptive approach to communication and problem solving. Clients who face job stress, career shifts, or the aftermath of separation will find a focus on everyday coping skills.
Therapy includes tools drawn from several approaches such as cognitive behavioral methods, mindfulness practices, and motivational interviewing. Allison also draws on existential and Jungian ideas when they help a person make sense of identity, purpose, and values. Sessions aim to balance practical techniques with conversation about meaning and self understanding.
Allison offers services in English and German. She practices in Texas and has three years of professional experience as an LPC. To begin, a simple intake process helps match goals with the best next steps.
Approaches that guide online work
Allison uses cognitive behavioral ideas to help people notice patterns of thought and try specific behavior changes; this approach is useful for anxiety, sleep issues, and anger. She also draws on mindfulness techniques to help people practice noticing feelings and staying present, which can reduce stress and improve emotional regulation.Finding the right approach is treated as a collaborative process. The therapist and client talk about goals and try methods that fit the client's needs and preferences. If an approach doesn't feel helpful, they adjust the plan together rather than sticking with one method indefinitely.
Session formats are not specified in the biography, so confirm current online session options before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins during a work break, or avoid travel time. Licensed professionals can adapt behavioral exercises and mindfulness practices for remote work, so progress can continue even when meeting virtually.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English, German
Frequently asked questions
What concerns does Allison commonly help with?
She helps people with relationship and intimacy issues, LGBT concerns, codependency, anger, anxiety, stress, sleep problems, career challenges, and coping with life changes.
What is her general therapy style?
Sessions are practical and conversational. She mixes directed skill-building with reflective discussion to address both immediate problems and longer term goals.
What experience does she bring to sessions?
Allison has three years of professional experience and has worked with people who have intellectual and developmental disabilities and autism, which influences her flexible communication style.
What credentials and location are listed?
She holds the LPC credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English and German.
Can international clients work with this therapist?
International clients are not currently accepted.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Allison?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.