- Person-centered care
- Attachment-focused
- Mindfulness and body work
About Alisha
Alisha Dreiling, LPC, helps people facing relationship troubles, trauma and abuse, grief, intimacy issues, and parenting stress. She also supports people dealing with anxiety, depression, ADHD, self-esteem and eating concerns. Her approach is grounded in listening first and making space for honest conversation without judgment.
She works with a person-centered style that values each person's experience. Sessions focus on understanding what matters to the client and on practical steps they can try between meetings. Alisha weaves in ideas from attachment work and somatic awareness to help clients notice how relationships and the body affect feelings and behavior.
Her work draws on mindfulness and depth-oriented ideas from Jungian therapy to help people connect to inner meaning and repetitive patterns. She pays attention to how early relationships and family of origin issues shape current reactions. This can help with codependency, control issues, and patterns that keep showing up.
Alisha brings eight years of professional experience as a licensed professional counselor in Alabama. She aims to create an environment where clients can explore hard feelings, reframe painful memories, and try new ways of relating. Sessions are conversational and focused on the client's goals.
If someone is looking for calm, steady support while working through life changes or trauma, she offers a consistent, person-centered way of working. People who prefer an approach that blends practical coping skills with deeper personal insight may find this style a good match.
How attachment, mindfulness, and somatic work translate online
Alisha often draws on attachment-based ideas to help clients notice patterns in relationships and to understand how those patterns affect feelings. This approach focuses on connection and how early bonds shape current behavior, which can be useful for codependency and intimacy concerns.She also uses mindfulness techniques to help people build attention and calm. Mindfulness practices teach simple ways to notice thoughts and bodily sensations so stress and anxiety feel more manageable. Somatic work helps clients tune into bodily signals and how the body holds trauma, offering a route to relief when talk alone isn't enough.
Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals, pace, and comfort level. Together they check in and adjust the focus as progress unfolds.
Confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and let people meet from different places. It can also allow for shorter check-ins when schedules are tight or sessions that emphasize listening and body awareness without requiring in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does Alisha address?
She supports people with relationship issues, trauma and abuse, grief, intimacy problems, parenting strain, anxiety, depression, ADHD, and related concerns like codependency and body image.
How would you describe her therapeutic style?
Alisha uses a person-centered approach that emphasizes listening and acceptance. She mixes attachment ideas, mindfulness, somatic awareness, and Jungian perspectives to help clients understand patterns and try practical changes.
What is her professional background?
She has eight years of professional experience working with people on relationship and trauma-related issues. Her practice draws on multiple approaches to meet different client needs.
What credentials and location are listed?
She is an LPC, which stands for Licensed Professional Counselor, and practices in Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this therapist?
She accepts international clients, so people outside the U.S. can inquire about working together.
How are sessions priced and billed?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.