- Relationship focus
- Practical tools
- Values-based work
About Alicia
Alicia Cooper is a Licensed Clinical Social Worker (LCSW) practicing in Colorado. She brings eight years of experience helping people navigate relationship struggles, parenting stress, and self-esteem concerns. Alicia focuses on practical steps people can try in day-to-day life while honoring each person’s story and strengths.
She helps people facing anxiety, depression, bipolar disorder, trauma and abuse, and grief. Alicia also supports those dealing with substance use, codependency, and the complicated feelings that come with major life changes. Conversations in sessions tend to be straightforward and focused on what is useful now.
Alicia uses a mix of approaches that match a person’s needs. She draws on cognitive behavioral ideas to notice and shift unhelpful thoughts. She uses attachment-based perspectives to look at how relationships shape reactions. She also works with acceptance and commitment ideas to clarify values and take small meaningful steps.
Sessions are collaborative and paced to each person’s comfort. Alicia encourages real-world practice between meetings and checks in on what is working and what needs adjusting. Her aim is to help people build tools that fit their daily lives.
People who choose Alicia typically want clear, compassionate guidance and practical strategies for complex problems. To get started, readers are invited to use the site’s Start Therapy option to complete a brief matching questionnaire and schedule according to the therapist’s availability.
Therapeutic approaches and online options
Alicia uses cognitive behavioral therapy to help people notice patterns of thought and try different behaviors. This approach is practical for anxiety, depression, and habit change. She also uses attachment-based therapy to look at how early and current relationships shape reactions and emotional patterns, which can help with intimacy and relationship struggles.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That may mean combining ideas from different approaches and adjusting the plan as progress is made.
Confirm the current session formats before you schedule since the biography does not list them. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about what will fit your routine and how sessions can be structured to support your goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Colorado, Utah, Nevada, Washington, Oregon, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does Alicia help with?
She works with relationship challenges, parenting stress, self-esteem, anxiety, depression, trauma, grief, substance use issues, codependency, and related concerns listed in her specialties.
How would you describe her therapeutic style?
Her style is collaborative and practical, focusing on small steps people can use in daily life and exploring what fits the person’s goals and values.
What is her background and experience?
Alicia has eight years of experience in the mental health field working with a range of concerns including mood disorders, addiction, and relationship difficulties.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) and practices in Colorado.
Which languages are offered and are international clients supported?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How does cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.