- Person-centred approach
- Neurodivergent perspective
- Focused on family issues
About Alice
Alice Langford is a person-centred psychotherapist based in the United Kingdom. She helps people who are dealing with stress, anxiety, family conflict, trauma and abuse, depression and ADHD. She draws on four years of professional practice and personal, lived experience of neurodivergence to offer practical, empathic support.
Alice works in a straightforward way. Sessions focus on what matters most to the client right now. She aims to create an open, non-judgemental space where thoughts and feelings can be talked about honestly. Her manner is calm and patient, and she encourages people to take small, manageable steps towards change.
In practice Alice listens closely to understand each person's history and current concerns. She pays attention to family of origin issues, communication difficulties, codependency, and feelings of isolation or shame. Work can include talking through painful memories, making sense of patterns, and finding more helpful ways to relate to others.
Alice also supports people facing issues linked to neurodivergence, such as autism and Asperger Syndrome, and difficulties with attention or avoidant and dependent tendencies. She brings that lived experience alongside her professional practice to inform how she works with each client.
People interested in starting are guided through a short matching questionnaire and then offered scheduling according to Alice's availability. Sessions use a subscription model that can be cancelled at any time.
How evidence-based approaches work online
Alice practises from a person-centred perspective that focuses on listening, empathy and the client’s own goals. This approach helps people feel heard and encourages them to find their own solutions for stress, anxiety, family concerns and depression.She also uses recognised therapeutic techniques that help process trauma and manage overwhelming feelings. Such techniques often include guided exploration of painful memories and practical strategies to reduce anxiety and improve day-to-day functioning. These methods can be helpful for people coping with post-traumatic stress, dissociation or chronic worry.
Finding the right way of working is part of therapy. Alice will collaborate with each person to choose approaches that match their needs, goals and preferences. That means reviewing what helps, adjusting techniques over time, and making space for pacing and practical supports.
If you are considering online sessions, please confirm the exact session formats before booking since the biography does not list specific options. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also help people who prefer not to use a video call, for example by using audio-only contact where that suits the person better.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Alice support?
Alice supports people with stress, anxiety, family conflict, trauma and abuse, depression and ADHD. She also focuses on related concerns such as codependency, communication problems and feelings of isolation.
How would you describe her therapeutic style?
She works in a person-centred way that prioritises empathic listening and a non-judgemental atmosphere. Sessions are driven by what the client wants to address right now.
What is her professional background?
Alice has four years of professional experience and trained as a person-centred psychotherapist in the United Kingdom. She also shares that she has personal, lived experience of neurodivergence.
Where is Alice based and how is she credentialled?
She works in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, shown as BACP in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from outside the UK?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time. The cost varies with location and therapist availability.
How do I begin working with Alice?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to her availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.