- Client-focused
- BACP registered
- English and Polish
About Aleksandra
Aleksandra Wrozyna is a counsellor based in the United Kingdom who helps people cope with stress, anxiety and relationship concerns. She supports those dealing with family tension, anger, low self-esteem, grief and the challenges of life change. Aleksandra aims to make the first steps into therapy feel manageable and respectful.
With five years of professional experience, Aleksandra uses a flexible style shaped by what each person needs. She listens closely and adapts conversations and plans to suit individual situations. Her BACP registration is recorded as BACP, which stands for the British Association for Counselling and Psychotherapy.
Aleksandra works with people facing a wide range of issues. These include addictions, trauma and abuse, intimacy-related concerns, parenting strains, career stress, bipolar and depression, compassion fatigue and ADHD. She also gives attention to attachment concerns, abandonment, adoption and foster care questions, and body image and caregiver stress.
Her approach draws on Client-Centred Therapy and Internal Family Systems methods to help people notice patterns and change them at a practical level. Sessions focus on clear, everyday conversations rather than technical language. Aleksandra encourages step-by-step progress and realistic goals.
She offers help in English and Polish and does not take international clients. If you are thinking about a first session, Aleksandra asks people to use the site start process to match and schedule time that fits their needs.
How her approaches can work online
Aleksandra draws on Client-Centred Therapy, which centres on listening and responding to what the person brings. This method helps people feel heard and clarify what they want to change. Internal Family Systems looks at different parts of a person’s inner experience and how those parts relate to each other; it can be useful for attachment issues, codependency and long-standing emotional patterns.Finding the right approach is part of the work together. Aleksandra will talk through your needs, goals and preferences and will help decide which method or mix fits best. The decision is collaborative and can change as therapy progresses.
Confirm the available session options before booking, as the biography does not list formats. Online counselling can make it easier to fit sessions into busy lives, such as reducing travel time and allowing appointments during a lunch break or between commitments. Some approaches work well in conversation-focused sessions, while others benefit from slightly longer check-ins; Aleksandra will help plan the timing and structure to suit everyday rhythms.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English, Polish
Frequently asked questions
What kinds of problems does Aleksandra help with?
She supports people with stress, anxiety, relationship and family concerns, anger, self-esteem and a wide range of related issues including trauma, grief and addiction.
How would you describe her therapeutic style?
She uses a warm, listening-led approach and adapts conversations to each person. The focus is on practical dialogue and small, achievable steps.
What experience does she have?
Aleksandra has five years of professional experience working with a variety of emotional and relational issues.
What are her credentials and where is she based?
She is registered with BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Polish.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Aleksandra?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to her availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.