- Warm and direct
- Attachment informed
- Practical skills
About Aimee
Aimee Murray is a Licensed Professional Counselor (LPC) based in Texas. She brings four years of clinical work to sessions and aims to build a genuine, personal connection with each person she meets. She focuses on listening first and then guiding people toward clearer choices and healthier patterns.
She helps with stress, anxiety, depression, grief, and addiction issues. Relationship and intimacy concerns are part of her work, along with parenting strain, caregiving stress, and codependency. She also supports people coping with life changes, trauma and abuse, ADHD, bipolar concerns, and career strain.
Her approach centers on understanding how early attachment and present relationships shape feelings and behavior. Aimee uses client-centered methods to make space for what matters to the individual. She also draws on cognitive behavioral strategies to challenge unhelpful thoughts and Emotionally-Focused Therapy ideas to improve emotional connection and awareness.
Sessions move at a practical pace. People can expect straightforward conversation, gentle challenge, and collaborative planning. Mindfulness practices are used when they fit a person's goals, for example to calm the body or refocus attention.
Starting therapy with her begins with a short matching questionnaire and scheduling through the Start Therapy button. The subscription model used for sessions can be canceled at any time and fees vary by location and therapist availability.
How her approaches guide online therapy
Aimee uses Attachment-Based Therapy to look at how early relationships affect current feelings and behavior; this helps when someone struggles with trust, closeness, or patterns of push-pull in relationships. She also uses Client-Centered Therapy, which means sessions are guided by the person's immediate concerns and pace, with the therapist offering empathy and support rather than directive instruction. Cognitive Behavioral Therapy (CBT) is part of her toolbox for changing unhelpful thoughts and building practical coping skills for anxiety, depression, or stress.Finding the right approach is part of the work together. She collaborates with each person to choose methods that match their needs, goals, and preferences. That can mean trying a few tools, tracking what helps, and adjusting the plan over time so it fits real life.
If you are considering online therapy, confirm the specific session options with the therapist before booking. The therapist's practice uses a subscription model for sessions, and that structure can help fit therapy into a busy week. Online work can make it easier to schedule appointments around work or family demands, allow shorter check-ins when needed, and reduce travel time so people can focus on progress rather than logistics.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, addictions, grief, relationship and intimacy concerns, parenting and family stress, codependency, and trauma and abuse.
What is her style in sessions?
Her style is personal and straightforward. She listens first, then offers guidance, practical tools, and gentle challenge tailored to the person's goals.
How long has she been practicing?
She has four years of professional experience as a counselor working with people on a range of emotional and relational concerns.
What credentials and where is she located?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.