- LMFT in California
- Collaborative approach
- Focus on codependency
About Adrian
Adrian Quintero is a licensed marriage and family therapist (LMFT) in California. Adrian brings three years of professional experience to sessions and focuses on practical, compassionate support for people facing identity, relationship, and life-change challenges.
Adrian creates a calm, nonjudgmental space where clients can talk through grief, anxiety, depression, and stress. Sessions often center on understanding how past attachment patterns affect current relationships. Adrian also helps people manage ADHD, rebuild self-esteem, and cope with caregiver strain.
The approach is collaborative and straightforward. Adrian listens closely, reflects back what matters most, and helps clients set small steps they can try between meetings. Expect plain language, check-ins on progress, and concrete tools that fit daily life.
Adrian has experience supporting people navigating LGBT identity and gender dysphoria, as well as those working through trauma, family of origin issues, or feelings of isolation. Codependency and communication problems are also common topics Adrian addresses in therapy.
People who prefer a thoughtful, person-centered style often find this approach useful. Adrian emphasizes personal values and practical ways to move forward. To begin, clients complete a short intake and schedule sessions based on availability.
How Adrian's approaches shape online care
Attachment-Based Therapy focuses on how early relationship patterns influence current connections. Adrian uses this to help people notice and change repeating patterns in relationships, which can ease codependency and communication problems.Client-Centered Therapy puts the person's experience at the center. Sessions involve open listening, reflection, and helping clients name their own goals so they can make choices that fit their values.
Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. Adrian may use CBT techniques to help manage anxiety, low mood, or ADHD-related challenges by practicing new ways of thinking and small behavior changes.
Finding the right approach is part of the work. Adrian collaborates with each person to choose methods that match their needs, goals, and comfort level. That collaboration continues as goals evolve over time.
Confirm current session options before booking, since formats are not specified here. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing sessions during shorter breaks. It also lets people connect from different locations while keeping appointments consistent with day-to-day routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Adrian help with?
Adrian works with a range of concerns including LGBT identity, grief, self-esteem, ADHD, anxiety, depression, trauma, and stress. Additional focus areas include codependency, attachment issues, and caregiver stress.
What is Adrian's therapy style like?
The style is collaborative and person-centered. Adrian listens closely, reflects what comes up, and helps set practical steps to try between sessions.
How much clinical experience does Adrian have?
Adrian has three years of professional experience as a therapist working with individuals on identity, relationship, and life-change issues.
What credentials and location are listed for this therapist?
Adrian is a Licensed Marriage and Family Therapist, LMFT, licensed in California.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.