- Person-centered approach
- CBT tools for change
- Mindfulness practices
About Adhanet
Adhanet Zereabruk, LPC, helps people facing stress, anxiety, relationship strain, grief, and trauma. She offers straightforward support for parenting challenges, codependency concerns, depression, anger, and life transitions. She also assists with caregiving stress, compassion fatigue, and issues around immigration and acculturation.
Adhanet uses a direct, person-focused style in sessions. She listens first and helps people name feelings and patterns. She guides clients through shifting unhelpful thoughts and building manageable steps forward. Her approach is practical and aimed at day-to-day improvements.
With 14 years of experience in clinic and private practice settings, Adhanet brings a mix of life and clinical perspective to her work. She is a Licensed Professional Counselor in Georgia. Her personal experience as a parent of a child with autism and as someone who has navigated family trauma informs how she understands family dynamics and caregiving stress.
She draws on several therapy methods, including client-centered work, cognitive behavioral techniques, existential questions about meaning, mindfulness practices, and narrative approaches that look at how people tell their life stories. Sessions focus on processing emotions, reducing upsetting thoughts, and identifying realistic changes that fit each person’s life.
Outside work she spends time serving her community, hiking, gardening, and doing projects with family. She speaks English and Tigrinya and works with people in Georgia. To begin, clients follow the Start Therapy steps on the site and schedule according to availability.
How her approaches work for online therapy
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist reflects what matters most. This helps people who need a listening, understanding environment to sort through feelings and decisions.Cognitive Behavioral Therapy, or CBT, uses practical exercises to spot and change patterns of thinking that feed anxiety or low mood. It often includes small homework tasks that build new habits and coping skills for daily life.
Existential Therapy looks at questions of meaning, values, and making choices when life feels uncertain. It can help people facing major transitions, grief, or doubts about their path.
Finding the right approach is part of the work. The therapist will collaborate with each person to try methods that match their needs, goals, and preferences. That may mean combining listening-centered sessions with CBT techniques or adding mindfulness and narrative work over time.
Confirm current session options before booking, as formats are set by the therapist. Online work can make scheduling easier and help sessions fit into busy routines. It can reduce travel time, allow shorter check-ins when needed, and make it simpler to maintain continuity across life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Georgia
Languages
English, Tigrinya
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, trauma and abuse, grief, parenting challenges, codependency, and relationship problems.
How would you describe her therapeutic style?
Her style is person-centered and collaborative, focusing on listening, naming feelings, and finding practical steps clients can try between sessions.
What is her background and experience?
She has 14 years of clinical experience in clinic and private practice settings and brings personal experience related to parenting a child with autism and family trauma.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Georgia.
Which languages are supported?
Sessions are offered in English and Tigrinya.
Does she accept international clients?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.