- Direct compassionate style
- Existential perspective
- Focus on relationships
About Adam
Adam Williams is a Licensed Professional Counselor (LPC) in Alabama with 11 years of experience. He helps people who are struggling with relationship challenges, anger, low self-esteem, motivation, and confidence. He encourages a direct, compassionate style and aims to make starting therapy feel manageable for people who are unsure about the process.
In sessions he focuses on creating an open atmosphere where thoughts and feelings can be spoken honestly without judgment. He listens for patterns related to attachment, abandonment, and codependency, and helps clients notice how those patterns show up in daily life. He also addresses stress, anxiety, depression, and difficulties related to intimacy and communication.
His work can include practical talk about managing anger, improving communication skills, or building motivation for career and parenting challenges. He brings an existential perspective that helps clients think about values, meaning, and personal choice when facing life transitions. That approach supports people coping with loss, separation, or big changes.
Adam mixes direct conversation with reflective questions to help people gain clarity on what matters most to them. He encourages small experiments between sessions to test new ways of relating and behaving. He aims to help clients build more confidence and clearer boundaries so daily life feels more manageable.
To start, clients complete a short matching questionnaire and schedule sessions based on availability. The process is straightforward and meant to get people into work that fits their goals.
Existential Perspectives and Online Support
Existential Therapy helps people look at big questions about meaning, choice, and personal responsibility. It encourages clients to name their values and make decisions that align with what matters to them, which can be useful for people facing life changes, commitment concerns, or feelings of emptiness.In sessions that draw on existential ideas the conversation often focuses on clarifying priorities and accepting the limits of what can be controlled. That approach can help with anxiety, depression, codependency patterns, and struggles around identity or purpose.
Finding the right approach is part of the work. The therapist will collaborate with each person to identify whether existential ideas fit their goals, and may combine that perspective with practical strategies for communication, anger management, or motivation. The choice of methods is guided by what the client wants to address and what feels most helpful in sessions.
Session format options are not listed here, so confirm current online therapy formats before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when people only need a focused conversation. It can also let someone continue therapy through a life change or while living in a different region from their counselor.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What issues does Adam help people with?
He works with relationship concerns, low self-esteem, anger, anxiety, depression, and stress. He also focuses on codependency, communication problems, and addiction-related issues.
What is his general approach in therapy?
He uses a direct, listening-focused style that encourages honest conversation. Sessions often include reflective questions and practical steps to try between meetings.
How much clinical experience does he have?
He has 11 years of professional work experience as a counselor. That background includes helping people with relationship and motivation concerns.
What credentials and location are listed?
He holds the LPC credential, which stands for Licensed Professional Counselor, and is licensed in Alabama.
Which languages are supported and can international clients connect?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking so you know which formats are offered.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.